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3 Reasons I take Cold Showers
It is rather unpleasant, right? Well, it’s more than that actually.
Studies have showed that cold showers have been increasingly helpful for our lifestyle.
More than we can originally imagine.
It is of course not easy to expose yourself to cold water and if that’s certain, it is even more difficult to do so for more than a few minutes.
However, science has a different aspect of cold showers to show us that has really changed my life.
1. It lifts me up
It might be just me, but seriously that feeling of awakening is really cleansing.
It makes me feel alive again and really energetic.
It adds a superior sense of positivity to my day and makes me really really hypersensitive.
It tenses up all my senses and I mean this in a very very good way.
I think that my blood is flowing faster than usual and my heart is pumping faster too.
This whole habit of mine started out as a weird consequence of my gym not having properly…
