First and foremost in order to tame this beast of a substance we have to understand its pure nature.
Here’s how caffeine is defined by Merriam — Webster:
“a bitter alkaloid C8H10N4O2 found especially in coffee, tea, cacao, and kola nuts and used medicinally as a stimulant and diuretic”.
Strangely enough in Oxford’s dictionary caffeine is called a “drug”.
So you can make out of it whatever you may want.
Caffeine is known for its established ability to increase brain function.
But, in reality, what’s actually happening is that caffeine blocks adenosine. …
Studies have showed that cold showers have been increasingly helpful for our lifestyle.
More than we can originally imagine.
It is of course not easy to expose yourself to cold water and if that’s certain, it is even more difficult to do so for more than a few minutes.
However, science has a different aspect of cold showers to show us that has really changed my life.
So, how hard can it be in 2021?
We live in an era that everything and anything is so easily accessible, right?
Yet, so elusive, so magically difficult to make…
Is it just me that feels this way?
A while ago, my friend Dimitris and I took the decision to start our own podcast. We wanted to make our voices heard. How hard could that be?
Well, that hard:
If not now… when?
I’m seriously considering getting an iPhone for a long time now.
But, one of the things that stops me from doing so is the persistence of the brand to keep that huge notch to the top of the screen.
I get why so many people don’t seem to care about it, but unfortunately I do.
And I can’t seem to get used to it by any means.
And here’s why Apple won’t get rid of Face ID any time soon:
I am aware that this is not the very best way you can approach a matter like this, but I firmly believe that the most effective way of dealing with negative voices coming from the outer environment or even from our inner self is to combat them head-on.
That of course doesn’t mean that we can’t stay in this path of negativity or even consider every single not so positive thought as a possibility of our own mistake, but most of the time that’s not the case. …
Because even the slightest details matter.
Well, lately I’ve been introduced into the whole aspect of what actually makes a great cup of coffee.
And I have been actually surprised more than once of what it takes to achieve a tasty result.
I’ve come up to the realisation that it is such a delicate process that every single thing matters so much.
So, you have just ground your freshly acquired beans, you have recently upgraded your equipment, but for some reason your brewed coffee tastes the same..Why though?
Maybe you should just…
Why all apps aren’t created equal
Nowadays, our mobile devices tend to be an extension of our hand.
Some may call them a sixth finger.
And while that’s obviously true it goes without saying that our smart devices are as smart as their installed apps.
So, here are the apps that not only gave me a greater perspective in life, but also shaped my way of living in such a massive way.
I’ve proudly owned an Android since the beginning of the software and I’ve been a Google — die hard for almost 10 years.
But now, things have changed. And I honestly couldn’t be more excited.
So, here’s why I’ve found myself craving for an Apple smartphone for a while now:
Do you want to get better in writing NOW?
It has been a never — ending question for me and as a matter of fact it’s the same thing I keep thinking over and over again without any obvious reduction of tension in my mind. Until now.
Here we go… in 3 easy steps:
Life is too short to drink bad coffee.
Have you ever wondered why does your coffee tastes funny?
If that’s the case, you may ignore some major factors that I too have fallen victim of actually doing. (or rather more precisely not doing)
It was until this very morning that I have started thinking what I’ve been doing wrong as long as my coffee is concerned.
And the reason that got me into the thought in the first place was what I really love: a single cup of coffee. …
I am a Teacher and a life enthusiast. Purpose of this thing is to live happier and to our true potential.