I have been dying to know. Don’t you?

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Well, how many times have you gotten behind a bar and wondered for hours what’s the best drink to make a lasting impression on your significant date a special night?

Exactly. That’s the question we’re going to answer in this piece.

So, without further ado, the manliest drinks you can have are:


Well, I have sworn to myself that I would never run again.
However, here we go again.

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What has changed over a year?

I have been obese for many years and I was looking very much to change this as a fact.

On the contrary, I couldn’t fathom the idea of being fat for another day.
And then it struck me.

It all started with running.
It was by far the easiest way for me to shed the extra fat and at the same time convince myself I was doing some kind of workout.

Little though have I imagined how hard it may was.
And, oh boy, was it hard…

This is a lengthy introduction to my…


You’ve been looking for them... now you have them.

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Well, we’ve all been standing on the bar at some point in our lives staring at nowhere.

It’s this precise moment that you want something to shake up your world and you pray to your inner self for the perfect strike of that one drink that will make you feel reborn again.

It’s that one shot that will get you through the night and get the party going for good.


I wasn’t before these actions. What changed though?

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Being environmentally friendly means that you don’t harm the environment.

On the contrary is the deeds that help you preserve the nature itself and protect what we most hold dear to our hearts.
And that’s our beautiful planet.

It all started for me three whole years ago, when I met a person very dear to me, who helped me realise how much it means to care for the environment not by talking to me, but just by doing.

And that’s marvellous. Because it is paramount to anyone looking forward to becoming a…


Daniel’s out…so, now what?

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James Bond has been for me and for a lot of millennials the best our era has to offer as far spy specialism is considered.

007 has always been the incarnation of pure action, style and beauty.
However, all of these characteristics are packaged into something so British that is so unforgivably sexy.

Now, after almost a decade and a half the agent seat glimpses almost vacant.

And the contenders are all significant acting sizes:


It’s a matter of choice… or is it?

To completely understand what we know of transgender people and how they operate differently based on science, we have to look at.

It is the procedure that takes place just after fertilization. Our father gives us a “Y” chromosome while our mother gives us an “X” chromosome. During this procedure, both embryos carry an “XY” or a “XX” combination until 6 or 7 weeks after fertilization. It is only after this period that boys develop a penis and girls develop a vagina.

There are rare occasions where these chromosomes switch places or even break little parts of them and move…


It should be easier than ever. Or not quite?

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Being Eco-Conscious nowadays signals the mark of taking great or extra care for the environment in general.

And while there are obviously some better than other ideas, can we really optimise our behaviour in order to achieve an eco-friendly everyday life?

The short answer is yes.
However, there are certain ways, really small things that they all gather up and help us build a stronger backbone of what this planet can actually achieve to preserve itself from extinction.

It’s the small things that can add up big time in this effort…


It sucks. However, this will make it a LOT easier.

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According to a dictionary, break-up is called the separation or breaking up of something into several sections.

This is something that adheres especially to human beings.
For some of us breaking up with your special someone is something really devastating.
Especially if you are a little more than sentimental and you tend to get overly attached to others than normal, then my friend, we’re out of luck.

This is how you WILL get through it. Because you will. …


It is more than you and I and all of us think after all.

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First and foremost in order to tame this beast of a substance we have to understand its pure nature.

Here’s how caffeine is defined by Merriam — Webster:

“a bitter alkaloid C8H10N4O2 found especially in coffee, tea, cacao, and kola nuts and used medicinally as a stimulant and diuretic”.

Strangely enough in Oxford’s dictionary caffeine is called a “drug”.
So you can make out of it whatever you may want.

Caffeine is known for its established ability to increase brain function.

But, in reality, what’s actually happening is that caffeine blocks adenosine. …


It is rather unpleasant, right? Well, it’s more than that actually.

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Studies have showed that cold showers have been increasingly helpful for our lifestyle.
More than we can originally imagine.

It is of course not easy to expose yourself to cold water and if that’s certain, it is even more difficult to do so for more than a few minutes.

However, science has a different aspect of cold showers to show us that has really changed my life.

Nick Mastis

I am a Teacher and a life enthusiast. Purpose of this thing is to live happier and to our true potential.

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